Heated Mat Classes
Heated, floor based Pilates focused on core strength, spinal alignment, and controlled breathwork, the foundation of every Maison practice.
EXPERIENCE INTENTIONAL MOVEMENT
From heated mat to signature reformer sessions, every class at our Lincroft, NJ studio is built around alignment, strength, and grace.
Heated, floor based Pilates focused on core strength, spinal alignment, and controlled breathwork, the foundation of every Maison practice.
Maison Pilates reformer sessions use spring based resistance to build long, lean strength while protecting the joints, our most requested class in Lincroft.
Light weights and full body resistance, layered onto Pilates fundamentals for a class that tones with control and leaves nothing untouched.